2022-23 Track and Field Roster
Roster
Spiers, Abigail

Abigail Spiers
- Position:
- Distance
- Weight:
- null
- Class:
- Redshirt Senior
- Hometown:
- Niskayuna, NY
- High School:
- Niskayuna
Bio
Career Honors:
USTFCCCA All-Northeast Region XC (2022)
Spiers' collegiate performances
Senior Year Track and Field (2022-2023):Â
Indoor: Placed 22nd in the 3,000-meter run at the ACC Indoor Track and Field Championships (2/23-25), in 9:26.02 ... Set a new PR in the 3k at the Boston University David Hemery Valentine Invite (2/10-11) in 9:21.90 ... Had a new PR the mile at the John Thomas Terrier Classic (1/27-28), with a time of 4:49.18.
Outdoor: Qualified for the NCAA East Prelims (5/25-28), where she took 35th in the 5,000-meter run with a time of 16:30.63 ... Was 21st in the 5k at the ACC Championships (5/11-13), finishing in 17:00.17 ... Took 21st in the 5k at the Wake Forest Invitational (4/21), crossing the line in 16:21.54 ... Finished fifth in the mile, with a time of 4:50.58, at the Friar Invitational (4/14) ... Set a new PR in the 5k at the Stanford Invitational (3/31-4/1), finishing in 16:07.88, which was 12th.
Senior Year XC (2022):Â Finished 124th at the NCAA Championships (11/19) with a time of 20:46.1 ... Finished 24th at the NCAA Northeast Regional (11/11) with a time of 21:09.2 ... Finished 53rd at the ACC Championships (10/28) with a time of 20:57.6 ... Finished 85th in the Nuttycombe Invitational (10/14) with a time of 20:48.4 ... Finished 31st at the Cowboy Jamboree (9/24) with a time of 21:03.2 ... Took 7th at the Penn State Spiked Shoe Invitational (9/9), crossing the finish line at 21:23.7.
Junior Track and Field Season (2021-22):
Indoor: Placed 7th in the 5000m with a time of 16.28.07 at the ACC Championships (2/24-2/26) ... Set a new PR in the 3000m with a time of 9:23.29 at the Boston University David Hemery Valentine Invitational (2/11-2/12) ... Part of the team that placed sixth in the DMR with a time of 11:30.63 at the Dr. Sander Invitational Columbia Challenge (2/4-2/5).
Outdoor: Competed in the 10,000m in the NCAA East Preliminary Round (5/25-5/28) ... Finished ninth in the 10,000m with a time of 34:43.28 at the ACC Championships (5/12-5/14) ... Won the 5000m at the Virginia Challenge with a new PR of 16:09.21 (4/22-4/23) ... Set a new personal best of 34:17.86 and placed fifth in the 10,000m at the Stanford Invitational (4/1-4/2).
Junior Year XC (2021): Finished the NCAA Cross Country Championships in 170th place with a time of 20:55.9 (11/20)...Placed 17th in the NCAA Regional Championships (11/12) in a time of 21:08... Finished 33rd in the ACC Cross Country Championships (10/29) with a time of 21:06.3...Ran a time of 21:10.1 in the Wisconsin Nuttycombe Invitational...Finished in 78th overall (10/15)...Placed 45th in the Coast-To-Coast Battle in Beantown (9/24) in a time of 18:05.1...Finished 15th in the Harry Groves Spiked Shoe Invitational in a time of 21:24.3 (9/10).
Junior Year XC (2020): Ran a time of 21:52.60 in the 6K at the FSU Winter XC Classic...Finished 75th overall at the FSU Winter XC Classic (2/5).... Finished 15th in the Harry Groves Spiked Shoe Invitational with a time of 21:24.3 (9/10).
Sophomore Year Track (2019-2020): Won the mile at the Kane Invite and set a PR of 5:05.53 ... Set a Pr of 9:46.90 in the 3000m at the David Hemery Valentine Invitational.
Sophomore Year XC (2019):Â Finished 46th at Regionals in a time of 20:43.7 (11/15) ... Finished 78th at the ACC Championship in a time of 22:38.4 (11/1) ... Opened up the season with a 14th place finish at the Coast-to-Coast Battle in Beantown in a time of 17:44.1 (9/20).Â
Freshman Year XC (2018): Placed 52nd at NCAA Regionals with a time of 22:57.9 (11/90 ... Finished 54th at ACC Championships with a time of 21:47.0 (10/26) ... Crossed the line in 21:50.4 in the White Race at NCAA Pre-Nationals, good for 113th place (10/13) ... Finished 89th at the Coast-To-Coast Battle in Beantown with a time of 18:31.9 (9/21) ... Placed ninth at the Harry Groves Spiked Shoe with a time of 21:19.1 (9/7) ... Won the Harry Lang Invitational with a time of 17:40.4 (9/1).
Before SU: All-New York State team in cross country, taking second at the state championships … Took third at the 2018 Outdoor state championship for the 3000-meters … All-Suburban Council member for 2017 and 2018 … Placed second in the 5000 at the NBON (2018) … Recipient of MVP, Rookie of the Year and Coaches awards …Team captain junior and senior year at Niskayuna High ...  Studying environmental engineering at the School of Engineering and Computer Science.
Personal: Born April 10, 2000… Daughter to Guy and Elizabeth Spiers … Has two siblings, Anna and Austin Spiers. ... Majoring in Environmental Engineering.Â
USTFCCCA All-Northeast Region XC (2022)
Spiers' collegiate performances
Top Performances | 1500m | Mile | 3000m | 5000m | 10000m |
Indoor | 4:49.18 | 9:21.90 | 16:28.07 | ||
Outdoor | 4:28.07 | 16:07.88 | 34:17.86 |
Senior Year Track and Field (2022-2023):Â
Indoor: Placed 22nd in the 3,000-meter run at the ACC Indoor Track and Field Championships (2/23-25), in 9:26.02 ... Set a new PR in the 3k at the Boston University David Hemery Valentine Invite (2/10-11) in 9:21.90 ... Had a new PR the mile at the John Thomas Terrier Classic (1/27-28), with a time of 4:49.18.
Outdoor: Qualified for the NCAA East Prelims (5/25-28), where she took 35th in the 5,000-meter run with a time of 16:30.63 ... Was 21st in the 5k at the ACC Championships (5/11-13), finishing in 17:00.17 ... Took 21st in the 5k at the Wake Forest Invitational (4/21), crossing the line in 16:21.54 ... Finished fifth in the mile, with a time of 4:50.58, at the Friar Invitational (4/14) ... Set a new PR in the 5k at the Stanford Invitational (3/31-4/1), finishing in 16:07.88, which was 12th.
Senior Year XC (2022):Â Finished 124th at the NCAA Championships (11/19) with a time of 20:46.1 ... Finished 24th at the NCAA Northeast Regional (11/11) with a time of 21:09.2 ... Finished 53rd at the ACC Championships (10/28) with a time of 20:57.6 ... Finished 85th in the Nuttycombe Invitational (10/14) with a time of 20:48.4 ... Finished 31st at the Cowboy Jamboree (9/24) with a time of 21:03.2 ... Took 7th at the Penn State Spiked Shoe Invitational (9/9), crossing the finish line at 21:23.7.
Junior Track and Field Season (2021-22):
Indoor: Placed 7th in the 5000m with a time of 16.28.07 at the ACC Championships (2/24-2/26) ... Set a new PR in the 3000m with a time of 9:23.29 at the Boston University David Hemery Valentine Invitational (2/11-2/12) ... Part of the team that placed sixth in the DMR with a time of 11:30.63 at the Dr. Sander Invitational Columbia Challenge (2/4-2/5).
Outdoor: Competed in the 10,000m in the NCAA East Preliminary Round (5/25-5/28) ... Finished ninth in the 10,000m with a time of 34:43.28 at the ACC Championships (5/12-5/14) ... Won the 5000m at the Virginia Challenge with a new PR of 16:09.21 (4/22-4/23) ... Set a new personal best of 34:17.86 and placed fifth in the 10,000m at the Stanford Invitational (4/1-4/2).
Junior Year XC (2021): Finished the NCAA Cross Country Championships in 170th place with a time of 20:55.9 (11/20)...Placed 17th in the NCAA Regional Championships (11/12) in a time of 21:08... Finished 33rd in the ACC Cross Country Championships (10/29) with a time of 21:06.3...Ran a time of 21:10.1 in the Wisconsin Nuttycombe Invitational...Finished in 78th overall (10/15)...Placed 45th in the Coast-To-Coast Battle in Beantown (9/24) in a time of 18:05.1...Finished 15th in the Harry Groves Spiked Shoe Invitational in a time of 21:24.3 (9/10).
Junior Year XC (2020): Ran a time of 21:52.60 in the 6K at the FSU Winter XC Classic...Finished 75th overall at the FSU Winter XC Classic (2/5).... Finished 15th in the Harry Groves Spiked Shoe Invitational with a time of 21:24.3 (9/10).
Sophomore Year Track (2019-2020): Won the mile at the Kane Invite and set a PR of 5:05.53 ... Set a Pr of 9:46.90 in the 3000m at the David Hemery Valentine Invitational.
Sophomore Year XC (2019):Â Finished 46th at Regionals in a time of 20:43.7 (11/15) ... Finished 78th at the ACC Championship in a time of 22:38.4 (11/1) ... Opened up the season with a 14th place finish at the Coast-to-Coast Battle in Beantown in a time of 17:44.1 (9/20).Â
Freshman Year XC (2018): Placed 52nd at NCAA Regionals with a time of 22:57.9 (11/90 ... Finished 54th at ACC Championships with a time of 21:47.0 (10/26) ... Crossed the line in 21:50.4 in the White Race at NCAA Pre-Nationals, good for 113th place (10/13) ... Finished 89th at the Coast-To-Coast Battle in Beantown with a time of 18:31.9 (9/21) ... Placed ninth at the Harry Groves Spiked Shoe with a time of 21:19.1 (9/7) ... Won the Harry Lang Invitational with a time of 17:40.4 (9/1).
Before SU: All-New York State team in cross country, taking second at the state championships … Took third at the 2018 Outdoor state championship for the 3000-meters … All-Suburban Council member for 2017 and 2018 … Placed second in the 5000 at the NBON (2018) … Recipient of MVP, Rookie of the Year and Coaches awards …Team captain junior and senior year at Niskayuna High ...  Studying environmental engineering at the School of Engineering and Computer Science.
Personal: Born April 10, 2000… Daughter to Guy and Elizabeth Spiers … Has two siblings, Anna and Austin Spiers. ... Majoring in Environmental Engineering.Â
Benne Anderson | NCAA mile final
Saturday, March 15
Benne Anderson NCAA Mile Semifinals
Saturday, March 15
Sam Lawler | ACC 5k Highlight
Sunday, March 02
Forever Orange | Freddie Crittenden
Thursday, February 13