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2019-20 Track and Field Roster
Roster
Henderson, Nathan
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Nathan Henderson
- Position:
- Cross Country/ Distance
- Weight:
- null
- Class:
- Junior
- Hometown:
- Lancaster, Pa.
- High School:
- J.P. McCaskey
Bio
Henderson's collegiate performances (view cross country bio):
Senior Year (2020-21): Ran a time of 8:08.32 to place 8th in the 3000m finals at the ACC Indoor Track and Field Championships (2/25-2/27) ... Ran a time of 14:43.06 in 5000m at the Virginia Tech Invitational (1/15-1/16).
Junior Year (2019-20): Finished 12th in the mile at the ACC Indoor Championships with a time of 4:09.43 (2/27-2/29) ... Set a PR of 4:00.52 in the mile at the BU David Hemery Invite (2/14-2/15).
Sophomore Year (2018-19)
Indoor: Finished eighth in the mile at the ACC Championship with a PR time of 4:08.35 (2/22) ... Set a PR in the 3000m at the David Hemery Invitational with a time of 8:18.12 (2/9) ... Finished 18th in the mile at the John Thomas Invitational with a time of 4:09.66 (1/26) ... Member of the winning DMR team at the Cornell Indoor Upstate Challenge with a time of 10:11.69 (1/19).
Outdoor: Finished eighth in the 1500m at the ACC Championships with a time of 3:49.49... Ran to a time of 15:00.16 in the 5000m at the Virginia Challenge (4/20) ... Placed 43rd in the 5k at the Raleigh Relays with a time of 14:15.40 (3/30).
Freshman Year (2017-2018)
Indoor: Finished 11th in the mile at the ECAC-IC4A Indoor Championships with his 4:09.61 time (3/2) ... Won the Distance Medley Relay at the Cornell Deneault Memorial (2/17) ... Took second in the mile at the Cornell Upstate Challenge with a time of 4:18.18 (1/20).
Outdoor: Placed second and set a PR in the 800m event with his 1:56.18 time at the Big Red Outdoor Invitational (4/29) ... Finished 13th in the 1500m with a PR time of 3:50.65 at the ACC Outdoor Championships (5/10-5/12).
Personal: Majoring in forensic science.
| Top Performances | 800m | 1500m | Mile | 3000m | 5000m |
| Indoor | 4:00.52 | 8:18.12 | |||
| Outdoor | 1:56.18 | 3:50.65 | 14:15.40 |
Senior Year (2020-21): Ran a time of 8:08.32 to place 8th in the 3000m finals at the ACC Indoor Track and Field Championships (2/25-2/27) ... Ran a time of 14:43.06 in 5000m at the Virginia Tech Invitational (1/15-1/16).
Junior Year (2019-20): Finished 12th in the mile at the ACC Indoor Championships with a time of 4:09.43 (2/27-2/29) ... Set a PR of 4:00.52 in the mile at the BU David Hemery Invite (2/14-2/15).
Sophomore Year (2018-19)
Indoor: Finished eighth in the mile at the ACC Championship with a PR time of 4:08.35 (2/22) ... Set a PR in the 3000m at the David Hemery Invitational with a time of 8:18.12 (2/9) ... Finished 18th in the mile at the John Thomas Invitational with a time of 4:09.66 (1/26) ... Member of the winning DMR team at the Cornell Indoor Upstate Challenge with a time of 10:11.69 (1/19).
Outdoor: Finished eighth in the 1500m at the ACC Championships with a time of 3:49.49... Ran to a time of 15:00.16 in the 5000m at the Virginia Challenge (4/20) ... Placed 43rd in the 5k at the Raleigh Relays with a time of 14:15.40 (3/30).
Freshman Year (2017-2018)
Indoor: Finished 11th in the mile at the ECAC-IC4A Indoor Championships with his 4:09.61 time (3/2) ... Won the Distance Medley Relay at the Cornell Deneault Memorial (2/17) ... Took second in the mile at the Cornell Upstate Challenge with a time of 4:18.18 (1/20).
Outdoor: Placed second and set a PR in the 800m event with his 1:56.18 time at the Big Red Outdoor Invitational (4/29) ... Finished 13th in the 1500m with a PR time of 3:50.65 at the ACC Outdoor Championships (5/10-5/12).
Personal: Majoring in forensic science.
Benne Anderson | NCAA mile final
Saturday, March 15
Benne Anderson NCAA Mile Semifinals
Saturday, March 15
Sam Lawler | ACC 5k Highlight
Sunday, March 02
Forever Orange | Freddie Crittenden
Thursday, February 13
